A body that doesn't get tired easily
Regular exercise (aerobic exercise and strength training)
To gain strength and
It is important to get proper nutrition and sleep to recover from fatigue.
イミダゾールジペプチド
When you get tired or exercise hard,
Your immune system may be weakened.
Catching a cold after a triathlon or marathon
It is known that it can make you feel unwell.
In recent years, the base of the wings of migratory birds has been
A certain fatigue recovery substance
Contains a lotIt turns out that.
A substance formed by the combination of two amino acids
Its nameイミダゾールジペプチドIt's called.
Migratory birds are able to fly long distances because
It is thought that this is because the body synthesizes this substance.
For migratory fish such as tuna and bonito,
This substance is found in abundance.
And it also exists in our bodies,
It is abundant in the brain and skeletal musclesthing is
I began to understand.
In addition, it has a strong antioxidant effect,
Prevents the decline of cell function caused by active oxygen generated in the bodyBecause,
It can be said to have the effect of eliminating the root cause of fatigue.
First of all, imidazole dipeptides are
A substance formed by combining two amino acidsso,
When digested and absorbed, it is broken down into two amino acids,
It is carried through the body by the blood.
And the "brain" and "skeletal muscles" that cause fatigue have the following:
Amino acids to imidazole dipeptides
The enzymes for resynthesis are abundant.
In addition, the biggest feature that other ingredients do not have is
It is broken down into amino acids and circulates through the body.
At the pinpoint of need
It is the point where it resynthesizes and exerts its power.
When a person ingests imidazole dipeptide,
Reduces physical fatigue,
It also acts on the brain and helps to recover tired autonomic nerves.
The effect is observedI know that.
Not only does it prevent fatigue, but it also helps improve your ability to recover from fatigue.
It is said that there is.
Cooking points
Imidazole dipeptides are heat-resistant,
If you boil it, the ingredients will transfer to the boiling water.For,
You can also eat the boiled water together.
Soup and curry are recommended..
