Fitness programYou will surely find a program that suits your body and purpose.

A must-see for sports club beginners!

First time supportstart you
Instructor support!

This is a support program for new members.The instructor will support you until you learn the correct training method.Please make a reservation when you join!

Beginners, even those who do not know the training method are safe! !Beginners, even those who do not know the training method are safe! !
  • STEP1

    • Body check!

      In addition to weight and body fat percentage, we will check your physical condition in detail, such as muscle balance.

    • Usage guidance

      We provide advice and support on the correct use of the machine and the flow of training for the day.
      Estimated time: When visiting the museum for the first time

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  • STEP2

    • Create an original menu

      Create a more effective training menu according to the purpose.
      Approximate: 1 month after joining

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  • STEP3

    • Follow-up

      Perform the body check again and check the changes and effects.Your movements and posture should change little by little.
      Approximate: 2 to 3 months after joining