2025 Summer Short-Term First-Time Swimming Lesson XNUMX-Day Course

Safe for first-time children!
We will carefully guide you from getting used to the water.




・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

S1

period

6 / 29 (Sun)

Time zone

8:45 ~ 9:45

Target

Children

Capacity

15 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S2

period

6 / 29 (Sun)

Time zone

9:45 ~ 10:45

Target

Infants 3 years old to 1nd grade

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching
6m flutter with beat board, 6m flutter without beat board, 8m crawl without breather

S3 

period

7/21 (Monday/Holiday)

Time zone

8: 45 ~ 9: 45 

Target

Children

Capacity

15 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S4

period

7/21 (Monday/Holiday)

Time zone

9:45 ~ 10:45

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S5

period

7 / 23 (Wed)

Time zone

15:30 ~ 16:30

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S6

period

7 / 24 (Thu)

Time zone

15:30 ~ 16:30

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S7 children

period

7 / 26 (Sat)

Time zone

8:45 ~ 9:45

Target

Children

Capacity

15 people

Entry fee

500 yen (tax included)

Remarks

Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S8

period

7 / 26 (Sat)

Time zone

9:45 ~ 10:45

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S9

period

7 / 27 (Sun)

Time zone

8:45 ~ 9:45

Target

Children

Capacity

8 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S10

period

7 / 27 (Sun)

Time zone

9: 45 to 10: 45

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S11

period

8/11 (Monday/Holiday)

Time zone

8:45 ~ 9:45

Target

Children

Capacity

8 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

S12

period

8/11 (Monday/Holiday)

Time zone

9:45 ~ 10:45

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

8 people

Entry fee

500 yen (tax included)

Remarks

<The content will be tailored to the child's level of water familiarity>
Entering the pool, jumping, making faces, crawling, floating, dolphin jumping, bobbing, stretching

2025 Summer Short-Term First-Time Gymnastics Class XNUMX-Day Course

This is a small group course for experienced participants only.
Even if it is your first time, we will provide you with a relaxed and careful instruction.


・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

T1

period

6 / 29 (day)

Time zone

7:45 ~ 8:45

Target

Children

Capacity

15 people

Entry fee

500 yen (tax included)

Remarks

Mat, do the vaulting box.
On the day, please wear comfortable clothing and go barefoot.

T2

period

6 / 29 (day)

Time zone

8:45 ~ 9:45

Target

Infants 3 years old to 1nd grade elementary school

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

Mat, do the vaulting box.
On the day, please wear comfortable clothing and go barefoot.

T3

period

On 7 /26 (Saturday)

Time zone

8:45 ~ 9:45

Target

Infant (from 3 years old)

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

Mat, do the vaulting box.
On the day, please wear comfortable clothing and go barefoot.

T4

period

On 7 /26 (Saturday)

Time zone

14:30 ~ 15:30

Target

Children

Capacity

15 people

Entry fee

500 yen (tax included)

Remarks

Mat and vaulting
On the day, please wear comfortable clothing and go barefoot.

T5

period

7 / 27 (day)

Time zone

7:45 ~ 8:45

Target

Children

Capacity

8 people

Entry fee

500 yen (tax included)

Remarks

Mat, do the vaulting box.
On the day, please wear comfortable clothing and go barefoot.

T6

period

7 / 27 (day)

Time zone

8:45 ~ 9:45

Target

Infants (1 years old) to XNUMXnd grade elementary school students

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

Mat, do the vaulting box.
On the day, please wear comfortable clothing and go barefoot.

June baby 2-time trial course

Safe for first-time children!
We will carefully guide you from getting used to the water.

*This is a 2-time experience at a regular school.
Basically, it will be a reservation for the same frame on the same day of the week.
(Please feel free to contact us if this is not convenient for you.)


・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

B1 Baby Swimming

period

June 6st (Sun) - 1th (Sat)

Time zone

Thursday 13:40-14:20
Saturday 10:00-10:40

Target

Children aged 6 months to 2 years and 11 months and their parents

Capacity

10 people

Entry fee

4,000 yen (tax included)

Remarks

This is a course where you can enjoy two days during the period.

July baby 7-time trial course

Safe for first-time children!
We will carefully guide you from getting used to the water.

*This is a 2-time experience at a regular school.
Basically, it will be a reservation for the same frame on the same day of the week.
(Please feel free to contact us if this is not convenient for you.)


・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

B2 Baby Swimming

period

July 7st (Tue) - 1th (Sat)
*Select 2 days (same day of the week)

Time zone

Thursday 13:40-14:20
Saturday 10:00-10:40

Target

Children aged 6 months to 2 years and 11 months and their parents

Capacity

10 people

Entry fee

4,000 yen (tax included)

Remarks

This is a course where you can enjoy two days during the period.

July baby 8-time trial course

Safe for first-time children!
We will carefully guide you from getting used to the water.

*This is a 2-time experience at a regular school.
Basically, it will be a reservation for the same frame on the same day of the week.
(Please feel free to contact us if this is not convenient for you.)


・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

B3 Baby Swimming

period

8/2 (Sat) - 23 (Sat)
*Select 2 days (same day of the week)
*The museum will be closed from August 8th (Thurs) to August 14th (Sun).

Time zone

Thursday 13:40-14:20
Saturday 10:00-10:40

Target

Children aged 6 months to 2 years and 11 months and their parents

Capacity

10 people

Entry fee

4,000 yen (tax included)

Remarks

This is a course where you can enjoy two days during the period.

Physical education experience course twice in July

Master the mat exercises, the jump box, and the horizontal bar!The joy of being able to do it leads to motivation.

*This is a 2-time experience at a regular school.
Basically, it will be a reservation for the same frame on the same day of the week.
(Please feel free to contact us if this is not convenient for you.)

・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.


・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

T7

period

7/1 (Tue) - 7/14 (Mon)

Time zone

Weekdays 14: 30 ~ 15: 30
*Only on Tuesdays and Fridays
   15:30 ~ 16:30

Saturday and Sunday 8:45 to 9:45

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

5 people

Entry fee

4000 yen (tax included)

Remarks

Perform vaulting and horizontal bars.
On the day, please wear comfortable clothing and go barefoot.

T8

period

7/1 (Tue) - 7/14 (Mon)
*Select 2 days (same day of the week)

Time zone

Saturday 14:30-15:30
Sun 7:45~ 8:45

Target

Children

Capacity

5 people

Entry fee

4000 yen (tax included)

Remarks

Perform vaulting and horizontal bars.
On the day, please wear comfortable clothing and go barefoot.

Physical education experience course twice in August

Master the mat exercises, the jump box, and the horizontal bar!The joy of being able to do it leads to motivation.

*This is a 2-time experience at a regular school.
Basically, it will be a reservation for the same frame on the same day of the week.
(Please feel free to contact us if this is not convenient for you.)


・Procedures are only for parents or family members.
・As soon as it reaches the capacity, it will be on the waiting list.

T9

period

From Friday, May 8 to Sunday, June 1

Time zone

Weekdays 14: 30 ~ 15: 30
*Only on Tuesdays and Fridays
   15:30 ~ 16:30

Saturday and Sunday 8:45 to 9:45

Target

Infant (3 years old) ~ 1th grade elementary school

Capacity

5 people

Entry fee

4000 yen (tax included)

Remarks

Perform vaulting and horizontal bars.
On the day, please wear comfortable clothing and go barefoot.

T10

period

From Friday, May 8 to Sunday, June 1
*Select 2 days (same day of the week)
*The museum will be closed from August 8th (Thurs) to August 14th (Sun).

Time zone

Saturday 14:30-15:30
Sun 7:45~ 8:45

Target

Children

Capacity

5 people

Entry fee

4000 yen (tax included)

Remarks

Perform vaulting and horizontal bars.
On the day, please wear comfortable clothing and go barefoot.

Maternity swimming trial course

The aim is to help you enjoy a comfortable pregnancy and prepare your body and mind for childbirth.
The first 20 minutes will be spent on light stretching, followed by swimming lessons tailored to your level, Lamaze breathing exercises, and underwater meditation.
[Effects of maternity swimming]
★Prevention and relief of unpleasant symptoms
★ Building a body for easy childbirth
★You can learn breathing techniques
★Relieve stress
★ Weight management during pregnancy


Participants must be 16 weeks or older, have a healthy pregnancy, and have submitted a medical certificate (permission) from their doctor.

2025 Maternity Swimming Experience

period

Every Wednesday
12:30-12:50 Physical condition check and simple stretching in the gallery or poolside
13:00-14:00 Swimming and underwater exercise in the pool, breathing exercise practice and underwater Zen meditation

Time zone

Wednesday 12: 30-14: 00

Target

Pregnant women over 16 weeks pregnant
Those whose pregnancy is progressing smoothly and who can submit permission from their doctor (health certificate) and a consent form to participate

Capacity

10 people

Entry fee

500 yen (tax included)

Remarks

Trial session date: Every Wednesday
October 24, 2024 (Wed)
October 24, 2024 (Wed)
October 24, 2024 (Wed)
October 24, 2024 (Wed)
October 24, 2024 (Wed)

From July onwards, trial sessions will be held every Wednesday.
If you have booked a trial session, the club will contact you to confirm the date.

For foreigners

Central Sports official website is automatically translated into English. Click the link below (start automatic translation) to return to the top page.
However, if you use an automatic translation service, the Japanese version of this website will be translated mechanically, so it may not be an accurate translation.
The translation may differ from the original content. We ask that you fully understand this before using the service.