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    • About us

    FITNESS

    What you can do at Central Sports

    1. Build your body in comfortable facilities

      For your health, for your body. No matter what your purpose is, enjoy the exercise and sweat it out and your heart will be fine.
      A gym, studio, pool, and a program that suits you in comfortable facilities. Find the best way to exercise here.

      For your health, for your body. No matter what your purpose is, enjoy the exercise and sweat it out and your heart will be fine.
      A gym, studio, pool, and a program that suits you in comfortable facilities. Find the best way to exercise here.

    2. Wide variety of group lessons

      We offer a wide variety of group lessons to suit your purpose and intensity. Please participate according to your purpose and mood.

      We offer a wide variety of group lessons to suit your purpose and intensity. Please participate according to your purpose and mood.

    3. Instructor supports goal achievement

      Instructors will support training according to your physical fitness level and purpose. If you are joining a sports club for the first time, or if you have any concerns about training methods, please speak to an instructor.

      Instructors will support training according to your physical fitness level and purpose. If you are joining a sports club for the first time, or if you have any concerns about training methods, please speak to an instructor.

    Facility usage guide

    New member benefits

    Support program for sports club beginners

    This is a support program for new members.
    The instructor will support you until you learn the correct training method. Please make a reservation when you join!

    • ＼ Learn how to use the facilities and machines! /

      With body composition measurement!

      First time support

      I recommend this hotel

      ・I don't know how to use the machine

      ・I don't know where to start

      ・I don't know the rules and manners at the gym

      First time support

    • ＼ Learn the right posture and training! /

      With posture analysis!

      personal training experience

      I recommend this hotel

      ・I am worried about the distortion of the body

      ・I have back pain and stiff neck on a daily basis.

      ・I want to improve the effectiveness of training

      personal training experience

    *Some clubs, including 24-hour gyms, are not eligible.

    Experience Join Us